Musings on having good life Life covers all aspects of our being and each part mentioned below would have impact and be impacted by other aspects of life. So it would be fitting that we look at all these components in an integrated fashion. Also no doubt some aspects are more important which doesn't meant that others can be given lesser importance. At any point of time if we feel too lazy to do something, just go back to its objective which will give motivation. Life’s Goal: Regularly note down and review life’s goal. Such goal may change over period of time. Breakup life’s goal into short term/medium term and long term goals. Constantly monitor desired goals vs activities that one is involved. Gap in such goals lead to unhappy life Physical Health: Regular exercise is key to being healthy. Even few minutes every day is much better than exercising once in a while. Physical exercise could cover aerobics, yoga including Pranayama and weight bearing exerci...
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sunset view today
Saw sunset today like many other days - it was absolutely beautiful - sun's rays streamed and painted a myriad of colours and hues -and the few dark and white clouds enhanced the beauty of sunset against the backdrop of blue sky with the half moon smiling as if at the painting. The white clouds looked ethreal with the sun rays behind them; the red sun that was sinking into the horizon was even more splendid if that was possible this scene set me thinking .. was this created "by" someone or are these are just events that are done and there is no doer as some great masters have said? And doesn't it apply to all of us i.e. it seems that we do deeds when actually deeds get done through us just like electricity is expressed as light or fan or refrigerator !
nice poem by Derek Walcott
Love After Love The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome, and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart. Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror. Sit. Feast on your life.
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